Foundational Core Chiropractic Pilot
The purpose of this free, pilot program is to aid Chiropractic treatment in improving spinal and postural stability. The program will advance the patient’s ability to maintain postural alignment and build a solid foundation for future activities and fitness programs. The program is a building block, safe and progressive. The program is made to accelerate you in a safe progressive manner. The goal of each session is to increase your functional capability by adding mobility and balance with stabilization.
Each week for 15 weeks you will receive an exercise assignment that is to be performed 3 times. Your sessions will take 15-25 minutes. The program will be sent as an instructional video. On completion of weeks 5, 10, and 15 your Chiropractic Physician will assess your progress.